work with me

We start with a 90 minute initial consultation for the first visit & 45 minute follow up appointments

(5 weeks, 3 month package).

I also offer:

  • Unlimited email access for any questions you may have between visits with response within 24 hours

  • An individualized protocol detailing what we discussed after each session

  • Individualized meal plans & grocery lists

  • Individualized supplement recommendations

  • Lifestyle recommendations, including: exercises, stress reduction, non-toxic living strategies

  • Detoxification support

  • Emotional & motivational support

  • Guidance on how to navigate healthcare provider visits

Idnama Fruitions Holistic Coaching