Recipes!

Here are some of my favorite go-to dishes. I hope you enjoy!

Spaghetti Sauce

Spaghetti Sauce

Healthy spaghetti sauce. This recipe is gluten, soy, dairy, corn free! (gf, cf, sf, df). It tastes a lot like garlic basil parmesan. It's also one you can make with veggie noodles to really make it a healthier version of pasta. It’s a must try especially when you want to make a fancy meal for your loved ones!

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Healthy Mac & Cheese
Amandi Amandi

Healthy Mac & Cheese

Healthy mac & cheese. This recipe is gluten, soy, dairy, corn free! (gf, cf, sf, df). Try it today. You won’t be dissappointed.

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Pumpkin Donuts
Amandi Amandi

Pumpkin Donuts

Pumpkin Donuts. A Medical Medium recipe that you must try for a healthy version of donuts. It’s so tasty. You will not be dissappointed!

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Yummy Granola
Lisa Vehrenkamp Lisa Vehrenkamp

Yummy Granola

Yummy granola you can use for anything or even eat by itself! So yummy. This recipe is gluten, soy, dairy, corn & egg free!

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Dessert  Cream
Lisa Vehrenkamp Lisa Vehrenkamp

Dessert Cream

A cream recipe for any dessert that needs to be gluten, soy, dairy, corn & egg free!

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Carob Brownie Cookie
Amandi Amandi

Carob Brownie Cookie

Looking for an amazing chocolate-free brownie cookie dessert!? Look no more. This is a healthier version made with carob!

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